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Can I set limits and still be a loving person?
How do I answer someone who wants my time, love, energy, or money?
Why do I feel guilty when I consider setting boundaries?

Using the highly successful book, “Boundaries When to Say Yes, How to Say No, To Take Control of Your Life” by Drs. Cloud and Townsend, we will unpack the 10 laws of boundaries and learn how to set healthy boundaries with your spouse, children, friends, coworkers and even with yourself.

Class Fee is $250 (scholarships available)


THURSDAY MORNINGS:  11:00 am-12:30 pm
September 27
October 11, 18, 25
November 1, 8, 15, 29
This group will meet at a private home, please call for the location


This class will be led by Susan Gestal
Therapist, MA, LPC